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Super Training Gym Waiver- Must sign in order to train.


I am voluntarily engaging in a fitness/weight program at Super Training Gym.  I recognize that the program may involve strenuous physical activity including, but not limited to, muscle strength and endurance training, cardiovascular conditioning and training, and other various fitness activities.

I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in this exercise program.  I have been advised that an examination by a physician should be obtained by anyone prior to commencing a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed.  If I have chosen not to obtain a physician’s consent prior to beginning this fitness program, I hereby agree that I am doing so solely at my own risk.  I understand that it is my sole responsibility to participate in exercises that are appropriate for the current status of my health.  If I have any questions or concerns about whether or not a particular activity is appropriate to my current health status, I understand it is my responsibility to ask my doctor if this activity is appropriate before I participate in such activity.

I understand that this program is not medically supervised, and exercise activities are led by independent fitness instructors or other program participants who are not employees or agents of Super Training Gym.  I agree not to hold Super Training Gym responsible for the actions or omissions of the independent instructors or other program participants.

I understand that any exercise or fitness activity involves a risk of injury, as well as abnormal changes in blood pressure, fainting, and a remote risk of heart attack, stroke, other serious disability or death.  I am accepting such risks and volunteering to participate with full understanding of the dangers involved.  In consideration of my participation in this program, I hereby waive and release Super Training Gym and its successors and assigns, from any and all claims, costs, liability and expense for any injury, loss or damage whether known, anticipated or unanticipated arising from my voluntary participation and enrollment.

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS FORM IN ITS ENTIRETY AND FULLY UNDERSTAND IT.  I UNDERSTAND THAT IT CONTAINS A RELEASE OF LIABILITY.  BY SIGNING THIS DOCUMENT, I AM WAIVING CERTAIN RIGHTS I OR MY SUCCESSORS MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST WALDO COUNTY GENERAL HOSPITAL OR THE JOURNEY TO HEALTH PROGRAM.



Super Training Gym Safety Practices

I agree to:

1. Never train alone.

2. Always have a spotter.

3. Put equipment away after use.

4. Inspect all equipment prior to use to ensure it is in good working order.

5. Keep walkways clear of hazards.

6. Wear close-toed shoes at all times in the gym.

7. Throw away all trash and water bottles.

8. Keep gym bags and personal items OFF gym floor.

9. No headphones allowed in the Gym.


Acknowledgement of Gear/Apparel/Photo Rules at Super Training Gym

I understand that if I am going to train/workout at Super Training Gym,  I agree not to wear any competitive gear on my person, or have it appear in any of the videos/photos that I may take while at ST gym. This includes, but is not limited to wrist wraps, knee wraps, knee sleeves, elbow sleeves, lifting straps and any apparel where the competitive company name is prominently listed.

I also aknowledge that by working out at or attending Super Training Gym my photo may be taken and might be used in marketing materials used for Super Training Products LLC. By signing this form I am giving permission for my likeness to appear in marketing material for Super Training Products LLC.

Side Note:

Super Training Gym is a FREE gym because it is 100% funded by Sling Shot products….if you are wearing another company’s products while training in our FREE gym, you should really think about training somewhere else.

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