I give my consent to participate in the physical fitness program conducted by
TWT Sports Performance .
Participation in a regular program at physical activity has been shown to produce positive changes in a number of organ systems. These changes include increased work capacity improve cardiovascular efficiency, And increase muscular strength flexibility of power and endurance.
I recognize that exercise carries some rest to the musculoskeletal system ( sprains, strains )and cardiorespiratory system ( dizziness, discomfort and breathing, heart attack ). I hereby certify that I know of no medical problems (except those mentioned) that would increase my risk of illness and injury as a result of participation in a regular exercise program.
By signing the consent form I understand that I am personally responsible for my actions during my tenure at TWT Sports Performance and that I waive the responsibility of this sooner if I should incur injury as a result of my negligence.